What if yoga class sequencing wasn't so confusing?


Access for only $37

With my online mini course, Focused Flow, there's no need to spend hours pouring over YouTube videos, or just copying other people's classes. 

You'll get a proven framework for creating your own unique yoga class plans that will save you time and make you more money.

Focused Flow sequencing course is broken into 3 parts: 

1. Find your FOCUS. 

You'll discover the 3 key areas of focus that you'll need as a yoga teacher. I'll ask you questions to ponder and you'll discover more about yourself and your students. 


2. Four-part Yoga Class OUTLINE.

Before we get too deep into creative yoga sequencing, we have to go over the basics in how a simple yoga class is set-up. This portion of the training sets the foundation on how to offer a safe and effective yoga class. 

3. Decide on your FLOW style. 

This is where our sequencing gets fun! You'll learn my 7 different sequencing styles, with PDF templates for each. Pick a flow option that works for you and try it out! 



•  10 Step Sequencing eBook 

•  Cueing mini video lessons and workbooks

Why Learn from Ashley?

Ashley has been a yoga teacher since 2012. In her yoga classes and courses, she keeps things simple and makes yoga teaching approachable for new teachers. She's led 4 in-person 200 hr YTT's and the topic of sequencing is always a crowd favorite.

She's the founder and admin of the highly engaged Facebook group, Yoga Sequencing & Teaching Tips, with over 46,000 members and growing.
Her video, 10 Steps to Sequencing a Yoga Class, has over 100,000 views on YouTube and receives comments like:

"I feel like you taught me more than my 200 hour TT and the 500 HR TT I am currently in, when it comes to sequencing."

"You just gave us a perfect skeleton for a yoga class – this is so helpful. My yoga teacher training should have including a simple explanation like this."

"Thank you. This was really helpful! And gave me more confidence about teaching my first class in a couple of days!"

What if there was a way to:
  • Create a yoga class that reflects your unique teaching style. 
  • Work with a simple formula and template for creative yoga class sequencing. 
  • Change up the flow style of your class plan to offer something different. 
  • Know how to adjust your class plan based on who shows up and the needs of the students. 
  • Become a master communicator. 

That's exactly why I created this online workshop. I want to help make it easy for you to feel confident in teaching your yoga classes, both in person and online.

Access for only $37

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Note: If you already have a Teachable account with other courses please use the same email address associated with your current account.

ONE TIME OFFER – for $97 only $47!

Yes, I'd like add Sequencing Basics + 12 Month Templates for only $47.
Go even deeper with your yoga sequencing with additional basics trainings AND 12 months of video replays with sequencing templates.

Only $97 $47! Check the box to add — you can’t buy this from me anywhere else at this price point!

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Focused Flow$37

  • Total payment
  • 1xFocused Flow$37

All prices in USD

Why did this feel easier than my YTT 200 that I am just completing!? Now I feel confident in submitting my final yoga sequence. Thank you!

  • When does the course start and finish?
    The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
  • How long do I have access to the content?
    How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
  • How long with this course take me to get through?
    The primary video lessons are a total of 2.5 hours, so you can get through it in a day or spend some time going through the information at whatever pace works for you.
  • Is there a refund policy?
    Due to the low price point and digital nature of this course, no refunds will be issued after purchase.
  • Does this count for continuing education hours?
    Yes! I am a Yoga Alliance Continuing Education Provider (YACEP). Upon completion of this course, you will be awarded a certificate of completion for 3 hours of CE's that you may input into the Yoga Alliance website.
  • How do I contact you with questions?
    Join my free FB group, Yoga Sequencing & Teaching Tips, for community and conversation. I'm in there daily to help you out as best that I can. If you have a technical question regarding the course, email ashley@ashesyoga.com and I'll help you out.